Association for Students and Young People of Kállósemjén

From Hungary, Romania and Turkey - young people came together in Kállósemjén to explore wellbeing, mindfulness, and healthy living. New skills, new friendships, and unforgettable memories! This is what Erasmus+ is all about! Watch the full video on YouTube: https://youtu.be/JT-bdQtLZpk It’s also in our highlighted story!

During the Erasmus+ Youth Exchange project Wellbeing Warriors in Kállósemjén, Hungary, Sevid, our turkish long-term volunteer, had the opportunity to lead a valuable session titled “Balancing Hormones & Health: What to Eat as a Teen.” In her workshop, she explored the importance of adolescence as a critical period for establishing lifelong health habits, focusing on how nutrition influences physical development, cognitive performance, hormonal balance, and emotional well-bein

Wellbeing Warrior – 2024-1-HU01-KA151-YOU-000196168 This summer, the Wellbeing Warrior project was implemented with the aim of strengthening physical and mental wellbeing, building community, and sharing cultural experiences. During the project, young people learned about the concept of wellbeing and discovered how to apply it in their everyday lives. Our goal was to: introduce sports that are rarely part of school activities (e.g. kin-ball, yoga, go-karting), highlight the i